Oral appliances have been registered by the FDA and may be used to treat sleep apnea when administered by a qualified dentist trained in Dental Sleep Therapy.

Epworth Sleep Scale



Take this simple test that is universally used by physicians as a simple guide to see if you have a sleep disorder problem.

The Epworth Sleepiness Scale is used to determine the level of daytime sleepiness. A score of 10 or more is considered sleepy. A score of 18 or more is very sleepy. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene and/or need to see a sleep specialist. These issues should be discussed with your personal physician.

Use the following scale to choose the most appropriate number for each situation:

0 = would never doze or sleep
1 = slight chance of dozing or sleeping
2 = moderate chance of dozing or sleeping
3 = high chance of dozing or sleeping

SituationChance of Dozing
or Sleeping
Sitting and reading
Watching TV
Sitting inactive in a public place
Being a passenger in a motor
vehicle for an hour or more
Lying down in the afternoon
Sitting and talking to someone
Sitting quietly after lunch
(no alcohol)
Stopped for a few minutes in
traffic while driving
Total score (add the scores up)
(This is your Epworth score)


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Austin Apnea & Snoring Therapy uses FDA registered dental oral appliances to treat mild and moderate sleep apnea and to provide a more comfortable alternative to CPAP. Our office is an in-network provider for most major medical insurance companies.

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